Every time someone in your organisation faces a new challenge, solves a familiar problem, or struggles to grasp unfamiliar concepts, schemas are at work behind the scenes. These organised knowledge structures shape how people perceive information, what they pay attention to, and how efficiently they can learn and perform. Yet despite their fundamental role in workplace learning, schemas remain largely invisible to most L&D professionals.
Understanding schemas isn't an academic indulgence. It's helpful for anyone designing learning experiences that need to stick, transfer, and improve real-world performance. When you grasp how schemas operate, you gain powerful insight into why some training clicks immediately while other programmes struggle against employees' existing mental models, why experts process information so differently from novices, and how to design interventions that work with cognitive architecture rather than against it.
What are Schemas?
At their most basic level, schemas are organised knowledge structures that enable us to make sense of complex information by bundling related elements into coherent patterns. Think of them as your brain's filing system, but one that doesn't just store information, it actively shapes how you interpret new experiences and guides your responses to familiar situations.
When a project manager immediately recognises the warning signs of scope creep, or when a sales professional intuitively adjusts their approach based on client behaviour, schemas are orchestrating these rapid, sophisticated responses.
Recent neuroscience research reveals schemas as far more dynamic and powerful than earlier theories suggested. Rather than static repositories of knowledge, schemas function as predictive models that your brain continuously updates based on new experience (Bein & Niv, 2025). They operate through sophisticated neural networks involving the hippocampus, which handles new information encoding; the ventromedial prefrontal cortex, which manages top-down predictions; and the posterior neocortex, where established schemas reside in long-term memory (Moscovitch et al., 2023).
This neurological architecture means schemas work like prediction engines, constantly generating expectations about what should happen next based on past experience.
When reality matches these predictions, learning proceeds smoothly through a process called schema-congruent learning. Information that fits existing mental models gets processed efficiently, requiring minimal cognitive resources and integrating seamlessly with what people already know.
When new information contradicts existing schemas, however, the brain must work much harder to accommodate this schema-incongruent learning, often triggering stress responses and requiring significantly more mental effort to process and retain.
The practical implications for workplace learning are profound. When training aligns with learners' existing schemas, it feels intuitive and memorable. When it conflicts with established mental models, even well-designed content can feel confusing, irrelevant, or simply wrong, regardless of its objective accuracy or importance.
How Mental Models Develop
Understanding how schemas form helps explain why they become so influential and why changing them requires specific approaches. Schema development operates through three key mechanisms that emerge from current learning sciences research: prediction error learning, hierarchical construction, and dimensionality reduction (Bein & Niv, 2025).
Prediction error learning drives schema formation through a constant cycle of expectation and correction. When your brain encounters new information, it generates predictions based on existing knowledge, then compares these predictions against reality. Significant mismatches, prediction errors, trigger learning processes that either refine existing schemas or create new ones. This explains why schemas become more accurate and sophisticated with experience, but also why they can become rigid when built on limited or biased data.
Hierarchical construction means schemas don't exist in isolation but form interconnected networks of increasing abstraction. Lower-level schemas handle specific procedures or immediate responses, while higher-level schemas govern broader strategies and conceptual understanding.

A customer service representative might have specific schemas for handling common complaints, intermediate schemas for managing difficult conversations, and overarching schemas for maintaining customer relationships. This hierarchy allows for both detailed expertise and flexible adaptation to novel situations.
Dimensionality reduction enables schemas to compress complex information into manageable patterns that working memory can handle efficiently. Rather than processing every element of a familiar situation separately, established schemas allow experienced practitioners to treat multiple related elements as single cognitive units.
This compression is what enables expertise; experts don't necessarily think faster than novices, but their schemas allow them to work with much larger, more sophisticated chunks of information without overwhelming their cognitive capacity.
The formation process means schemas become deeply embedded through repeated experience and emotional reinforcement. Strong schemas feel obvious and natural to their holders, making them resistant to casual challenge or surface-level training approaches. This resistance isn't stubbornness, it's cognitive efficiency. Brains invest significant energy in building schemas that work reliably, and they protect these investments from casual disruption.
How Schemas Enhance Learning: The Cognitive Efficiency Engine
When properly leveraged, schemas function as remarkable accelerators of learning and performance. They enable rapid pattern recognition, efficient information processing, and sophisticated problem-solving that would overwhelm working memory if tackled from scratch each time.
The most obvious benefit lies in cognitive load management. Schemas compress complex information into single working memory units, dramatically increasing the mental capacity available for processing new information. When someone with strong project management schemas reviews a project plan, they don't consciously analyse each task, dependency, and timeline; their schemas automatically identify patterns, flag potential issues, and suggest improvements. This compression frees cognitive resources for higher-level thinking about strategy, stakeholder management, or innovation.
Schemas also enable sophisticated transfer of learning across contexts. Well-developed schemas capture underlying principles and relationships that apply beyond specific situations. A manager who understands the schema for effective delegation can apply these principles whether managing software developers, sales representatives, or financial analysts. The surface details change, but the underlying patterns remain consistent, allowing expertise to transfer efficiently across domains.
Perhaps most importantly, schemas provide frameworks for organising new learning. When training content aligns with existing schemas, learners can assimilate new information quickly and remember it more durably. The schema provides scaffolding that supports the integration of new elements, creating coherent knowledge structures rather than isolated facts. This is why experienced professionals often learn new skills more quickly in their domain of expertise; their existing schemas provide rich contexts for incorporating additional capabilities.
Schemas also support metacognitive awareness, helping learners recognise when they're operating within familiar territory versus encountering genuinely novel challenges. This awareness enables more sophisticated learning strategies, as people can adjust their approach based on whether they're refining existing schemas or building new ones. Experienced learners often develop meta-schemas, frameworks for learning itself, that guide how they approach new domains and adapt to changing requirements.
When Schemas Work Against Us
Despite their benefits, schemas can become significant obstacles to learning and performance when they're inappropriate for current contexts, based on limited experience, or resistant to necessary updates.
The most common problem occurs when established schemas interfere with new learning that requires different approaches or perspectives. This schema interference appears in several forms. Existing knowledge can create proactive interference, where old ways of thinking prevent the acquisition of new concepts. Someone who learned project management in a traditional waterfall environment may struggle to genuinely embrace agile methodologies because their existing schemas keep defaulting to familiar planning and control patterns.
Schemas can also create confirmation bias, where people unconsciously filter new information to maintain consistency with existing mental models. In training contexts, this manifests as employees who seem to understand new concepts but consistently revert to old approaches when facing real challenges. They're not being obstinate; their schemas are unconsciously shaping what they pay attention to and how they interpret ambiguous situations.
Overconfidence represents another schema-related pitfall. Strong schemas in one domain can create false confidence about related but distinct areas. A successful sales professional might assume their people skills automatically translate to management effectiveness, missing the specific schema development required for leadership. Their existing schemas provide enough partial success to reinforce their confidence while preventing deeper learning about the unique requirements of their new role.
Schemas can also become prematurely rigid when based on limited or biased experience. Someone who learns customer service primarily through phone interactions may develop schemas that emphasise certain communication patterns while missing crucial elements of face-to-face or digital customer engagement. These narrow schemas work well within their original context but create blind spots when situations require broader approaches.
Perhaps most insidiously, schemas can perpetuate systemic biases and outdated practices. If organisational schemas about effective leadership were developed primarily through observing traditional hierarchical management, they may unconsciously filter out information about collaborative, servant leadership, or other contemporary approaches. These embedded biases become self-perpetuating as they shape what people notice, how they interpret new information, and what behaviours they consider appropriate or effective.
The Cognitive Load Connection: Why Schema Management Matters
The relationship between schemas and cognitive load theory provides crucial insight into why some learning experiences feel effortless while others prove exhausting.
Cognitive load theory identifies three types of mental effort that compete for working memory resources: intrinsic load from the inherent complexity of the learning task, extraneous load from poor instructional design, and germane load from the productive work of schema construction and modification (Sweller et al., 2011). Schemas influence all three types of load in ways that dramatically affect learning outcomes.
When new information aligns with existing schemas, intrinsic cognitive load remains manageable because learners can leverage familiar patterns and relationships. Their schemas provide scaffolding that reduces the effective complexity of new material, allowing working memory to focus on genuine novelties rather than trying to process everything from scratch. This is why domain experts can learn advanced concepts in their field much more efficiently than novices attempting the same material.
However, when training conflicts with established schemas, intrinsic load increases significantly as learners must simultaneously process new information and reconcile it with contradictory existing knowledge. This schema conflict creates an additional cognitive burden that can quickly overwhelm working memory, leading to frustration and poor retention that plague many change management initiatives.
Extraneous cognitive load becomes particularly problematic when training fails to account for learners' existing schemas. Instructional approaches that ignore or contradict established mental models force employees to expend cognitive resources managing the conflict between new and old information rather than focusing on genuine learning objectives. This is why training programmes that seem logically sound can still fail to achieve behavioural change; they're fighting against employees' cognitive architecture rather than working with it.
Germane cognitive load, the productive mental effort involved in schema construction, becomes most effective when training explicitly addresses the relationship between new information and existing mental models. Rather than simply presenting new content, effective training helps learners understand how new concepts relate to, extend, or replace elements of their current schemas. This explicit schema work requires cognitive effort but results in more durable and transferable learning.
Practical Strategies: Designing Training That Works With Mental Architecture
These approaches move beyond generic best practices to address the particular challenges of working with learners' existing mental models.
Schema Activation and Assessment
Begin any learning intervention by explicitly surfacing and examining employees' existing schemas related to the training content. This isn't about checking prerequisite knowledge but understanding the mental models that will shape how people interpret and integrate new information. Use diagnostic activities that reveal not just what people know, but how they organise that knowledge and what assumptions guide their thinking.
Effective schema assessment goes beyond simple questioning to include scenario-based discussions, pattern recognition exercises, and problem-solving activities that expose underlying mental models.
When designing training on conflict resolution, for example, don't just ask what people know about managing disagreements. Present them with realistic conflict scenarios and observe how they frame the problems, what solutions they consider, and what outcomes they prioritise. These responses reveal their schemas about human nature, organisational dynamics, and effective intervention strategies.
Strategic Schema Alignment
When new learning aligns naturally with existing schemas, leverage this compatibility to accelerate adoption and transfer. Design training that explicitly connects new concepts to familiar patterns, using employees' existing mental models as entry points for more sophisticated understanding. Help people see how new approaches extend or refine their current capabilities rather than replacing them entirely.
For schema-aligned learning, use analogies and examples that draw upon employees' established expertise. When teaching data analysis to marketing professionals, connect statistical concepts to campaign performance patterns they already understand. When developing leadership skills in technical experts, link management principles to system design concepts they've already mastered. These connections allow existing schemas to support rather than compete with new learning.
Systematic Schema Disruption
When new learning requires changing established schemas, approach this challenge systematically rather than hoping that new information will automatically override old patterns. Schema change requires explicit confrontation with the limitations of current mental models, followed by structured support for developing new frameworks.
Create cognitive conflict through carefully designed experiences that demonstrate the inadequacy of existing schemas for current challenges. This might involve simulations that reveal unexpected consequences of familiar approaches, case studies that highlight the limitations of current thinking, or data that contradicts established assumptions. The goal isn't to attack employees' competence but to create productive dissatisfaction with the explanatory power of existing mental models.
Follow schema disruption with intensive support for building new frameworks. Provide clear alternative models, extensive practice opportunities, and explicit guidance about when to apply new versus old approaches. Schema change takes time and repetition, budget for multiple exposures and expect initial resistance as employees work to reconcile new frameworks with established patterns.
Scaffolded Schema Development
For complex learning that requires building entirely new schemas, use progressive disclosure and guided practice that respects working memory limitations while building sophisticated mental models over time. Begin with simplified versions of complete schemas, then gradually add complexity as learners develop comfort with basic patterns.
Design practice opportunities that require employees to apply emerging schemas in increasingly varied contexts. Start with clear examples that demonstrate ideal applications, then progress to ambiguous situations that require adaptation and judgment. This progression helps employees develop flexible schemas that transfer effectively rather than rigid procedures that only work in training contexts.
Build in explicit reflection opportunities that help employees monitor their schema development and identify areas that need additional work. Use metacognitive strategies that encourage employees to think about their thinking, recognising when they're operating from established schemas versus building new ones.
Transfer-Focused Schema Design
Design training experiences that explicitly prepare employees to apply new schemas in their actual work contexts. This requires understanding not just the learning objectives but the specific situations where people need to use new capabilities and the contextual factors that might interfere with the application.
Create bridge activities that help employees connect training contexts to workplace realities. Use realistic scenarios, authentic materials, and genuine workplace challenges rather than sanitised training examples. Help employees anticipate how situational factors might affect their ability to apply new schemas and develop strategies for managing these challenges.
Consider organisational schema alignment as well as individual learning. Ensure that new individual schemas are compatible with broader organisational mental models about performance, success, and appropriate behaviour. When individual learning conflicts with organisational schemas, provide specific support for managing this tension and advocating for new approaches.
Advanced Applications: Schema-Informed Training Architecture
Sophisticated training design goes beyond individual techniques to consider how schema development unfolds across entire learning programmes and organisational contexts. This systems-level thinking addresses the complex interactions between different types of schemas and the long-term development of expertise.
Curriculum Sequencing for Schema Building
Design learning sequences that build upon each other systematically, with each component providing scaffolding for subsequent schema development. Rather than organising content by topic or convenience, sequence learning to optimise schema construction and integration. Begin with foundational patterns that provide frameworks for more sophisticated concepts, ensuring that earlier learning supports rather than competes with later development.
Consider both horizontal and vertical schema integration. Horizontal integration connects related schemas within the same domain, helping employees understand how different aspects of their expertise relate to each other. Vertical integration builds hierarchical relationships between concrete skills and abstract principles, enabling both detailed competence and strategic thinking.
Plan for schema consolidation periods that allow time for integration and practice before introducing additional complexity. Schema development requires both activation and consolidation, periods of challenge followed by periods of stabilisation. Rushing this process often results in superficial learning that doesn't transfer effectively to workplace performance.
Multi-Modal Schema Reinforcement
Use varied learning modalities and contexts to strengthen schema development and increase transfer probability. Single-context learning often produces narrow schemas that don't generalise well to workplace variety. Instead, provide multiple exposures to key concepts through different formats, situations, and applications.
Design reinforcement activities that require employees to apply emerging schemas in increasingly distant contexts. If training focuses on customer service skills, provide practice opportunities with different customer types, communication channels, problem categories, and organisational constraints. This variation strengthens the core schema while building flexibility for workplace application.
Consider the social dimensions of schema development through peer learning, mentoring, and community practice opportunities. Individual schemas are strengthened through interaction with others who share similar mental models while being challenged by exposure to different perspectives and approaches.
Assessment and Schema Evolution
Design assessment strategies that evaluate schema development rather than just knowledge acquisition. Traditional testing often measures surface learning while missing the deeper structural changes that indicate genuine schema development. Instead, use performance-based assessments that require employees to apply their mental models to novel situations.
Look for evidence of schema transfer through varied problem-solving approaches, adaptive responses to changing conditions, and sophisticated pattern recognition that goes beyond trained examples. These indicators suggest that employees have developed flexible mental models rather than rigid procedures.
Plan for ongoing schema evolution through refresher training, advanced development opportunities, and exposure to emerging practices. Schemas that don't evolve become obsolete, particularly in rapidly changing workplace environments. Build learning architectures that support continuous schema updating rather than treating initial training as permanent solutions.
The Strategic Imperative: Why Schema Literacy Matters Now
Understanding schemas isn't just about improving individual training programmes; it's about building organisational capability for continuous learning and adaptation in rapidly changing environments. As workplace requirements evolve more quickly than traditional training cycles can accommodate, the ability to work effectively with existing mental models becomes a strategic advantage.
Organisations with sophisticated understanding of schema development can accelerate expertise development, improve knowledge transfer, and reduce the cognitive burden of change management initiatives. They can anticipate which changes will feel natural to their people and which will require intensive schema development support. They can design learning experiences that leverage existing organisational knowledge while building capabilities for future challenges.
Perhaps most importantly, schema literacy enables more honest and productive approaches to learning and development. Rather than pretending that new training automatically overrides established patterns, schema-informed practice acknowledges the reality of mental models while providing systematic approaches for working with them. This honesty builds credibility with learners while producing more reliable behavioural change.
The investment in understanding schemas pays dividends every time your organisation faces new challenges, implements new systems, or needs to develop new capabilities quickly. When you understand how mental models work, you can design learning that sticks, transfers, and truly improves performance rather than just feeling like learning.
Your people's schemas are already shaping how they interpret your training, what they pay attention to, and what they remember. The question isn't whether to work with these mental models, it's whether you'll do so consciously and skilfully.
How might a deeper understanding of your people's existing schemas change the way you approach your next major training initiative?
And what mental models about learning and development might you need to update to embrace these insights?
I must include a special mention for Lauren Waldman, The Learning Pirate. If you are in any way interested in learning more about neuroscience and how it should inform training design, you need to speak to Lauren ASAP!
References
Baddeley, A. D. (2003). Working memory: Looking back and looking forward. Nature Reviews Neuroscience, 4(10), 829-839.
Bein, O., & Niv, Y. (2025). Schemas, reinforcement learning and the medial prefrontal cortex. Nature Reviews Neuroscience, 26, 141-157.
Moscovitch, D. A., Moscovitch, M., & Sheldon, S. (2023). Neurocognitive model of schema-congruent and -incongruent learning in clinical disorders: Application to social anxiety and beyond. Psychological Science in the Public Interest, 24(3), 123-156.
Sweller, J., Ayres, P., & Kalyuga, S. (2011). Cognitive load theory. Springer.
van Kesteren, M. T., Ruiter, D. J., Fernández, G., & Henson, R. N. (2012). How schema and novelty augment memory formation. Trends in Neurosciences, 35(4), 211-219.
Paul Kirschner is getting more active on Substack and he has posted a couple times about schema and mental models.
https://substack.com/@paulkirschner173727/note/p-164712563?utm_source=notes-share-action&r=4sgk6
Most excellent article! Thank you so much 🙏